Improve your health and fitness like never before with WHOOP—the only wearable that turns comprehensive health insights into daily action. There’s a WHOOP membership for every goal. On WHOOP One, maximize your performance with personalized sleep, strain, and recovery guidance.
With 24/7 data collection and 14+ days of battery life, WHOOP continuously monitors your metrics, then customizes coaching based on your unique physiology. Quantify the impact of 160+ behaviors, chase personalized targets with VO2 max, and calculate the muscular load of your workouts by tracking weights, reps, and sets. Build a routine that helps you perform at your best on WHOOP One.
FEATURES & TECHNOLOGY:
- EVERYTHING YOU NEED IS INCLUDED: Your WHOOP purchase includes a 12-month WHOOP One membership, a WHOOP 5.0 device, a CoreKnit band, and a corded Basic Charger
- CONTINUOUS MONITORING: WHOOP monitors your most important metrics with lab-level accuracy, including heart rate, heart rate variability, sleep, menstrual cycle, and VO2 max—providing 24/7 insights to optimize fitness, recovery, and overall health
- UNDERSTAND THE IMPACT OF YOUR HABITS: Capture 160+ daily behaviors like training, diet, alcohol consumption, caffeine intake, and more with the WHOOP Journal to understand how habits help or hurt your recovery
- PERSONALIZED GUIDANCE WITH WHOOP COACH: Get daily sleep, strain, and recovery recommendations to maximize your performance, as well as AI-powered responses to your health and fitness questions
- STAY CHARGED FOR 14+ DAYS: Plug in to power up with the corded Basic Charger, made for fast charging and longer battery life—or, add the waterproof* Wireless PowerPack to your purchase
ADDITIONAL DETAILS:
- WHOOP is not a medical device and should not be used to diagnose, cure, mitigate, manage, treat, or prevent any condition or disease. WHOOP should not be used in place of a medical device. WHOOP does not provide medical advice and is not a substitute for advice from your doctor or other medical professionals. If you have any health-related questions, please see your healthcare provider. You should never disregard medical advice or delay in seeking medical advice because of information from WHOOP. All content is for general informational purposes.
- *Waterproof: IP68 water-resistant up to 10 meters for 2 hours
